Venkataramanan Ramasethu

In a land of sights unseen and light's embrace,   A guild of keen-eyed sages doth take its place.   With lenses polished, frames aligned so fine,   The optometrist's art, a craft divine. In chambers draped with velvet's deep maroon,   Beneath the watchful eye of the crescent moon,   They toil with grace, in silence and in sound,   To bring the world to those whose sight is bound. Through orbs of glass, the world anew is seen,   With clarity that once had never been.   The optometrist, with gentle, knowing gaze,   Illuminates life's vibrant, hidden maze. In Victorian halls where whispers softly tread,   Beside the ancient books, their wisdom spread.   Their instruments, like scepters, held in hand,   Reveal the secrets only they understand. "Come forth," they beckon, to the blurry eyed,   In their noble quest, no truth is denied.   With every lens, a...

The American buffalo, also known as Bison, is a symbol of the American West and is even depicted on some U.S. currency. This majestic animal played a crucial role in the ecosystem and in the lives of Native Americans. In the late 1400s, when Columbus arrived in North America, it's estimated that there were about 60 million bison. Their range covered most of the present-day United States and parts of Canada. However, by 1890, their numbers had plummeted to around 1,000, primarily due to overhunting by settlers and deliberate slaughter to deprive Native Americans of their food source. Despite some concerns raised at the time, the U.S. government encouraged this slaughter to control the Plains Indians. Today, the legacy of this massacre is still felt, as lands once roamed by bison are now used for cattle ranching. The greatest decline in bison numbers occurred between 1850 and 1890. Astonishingly, if bison were killed at a rate of 1,000 per day, it would take 164 years to ...

Stefanie Stahl's "The Child Within" takes you on a transformative voyage of self-discovery, where you confront the emotional baggage you carry and unlock the brilliant potential that lies within. The book offers a powerful path to healing, joy, and boundless possibilities, and will be helpful to you if you struggle with self-doubt, negative patterns, or simply long to connect with your true self,  Here are some key lessons: 1. Reframing Limiting Beliefs: Those "I'm not good enough" whispers often stem from early messages. The book provides techniques to rewrite these limiting beliefs. You might turn "I'm always rejected" into "I attract healthy relationships" through affirmations and visualizations. 2. Understanding the Inner Child: Imagine two parts of you: the "shadow child" holding onto past hurts and insecurities, and the "sun child" radiating potential and joy. The book helps you identify their inf...

The quote in the image is a spiritual reflection on the nature of divinity and the human relationship with it. It expresses the belief that God is not external to us but resides within, encompassing all qualities of omnipotence (all-powerful), omnipresence (present everywhere), and omniscience (all-knowing). This suggests that by aligning ourselves with God, or the divine, we can access these qualities or forces. The quote goes on to describe the process of uniting with the divine as both a surrendering and a form of empowerment. Surrender, in this context, does not mean giving up, but rather entrusting one's self fully to the divine will, which in turn shortens the path to enlightenment or spiritual fulfillment. Trust is highlighted as the key to ease this journey, suggesting that faith removes the difficulties that come from doubt or resistance. This quote reflects the teachings of "The Mother," also known as Mirra Alfassa, who was a spiritual guru and a sig...

Krishnamurti's "What Are You Doing With Your Life?" is an exciting invitation to embark on a journey of self-exploration, questioning our assumptions about life and purpose. Here are seven thought-provoking insights I gleaned from this profound book: 1. Beyond the Conditioning:  Krishnamurti challenges us to examine the conditioning that shapes our lives – societal expectations, ingrained beliefs, and external pressures. He urges us to question these influences and discover our own authentic selves, free from external molds. 2. The Observer's Eye:  The book encourages cultivating an observer's perspective, stepping back from the constant stream of thoughts and emotions to witness them without judgment. This mindful awareness allows us to see our patterns, fears, and desires with clarity, paving the way for conscious choices. 3. The Illusion of Control:  Krishnamurti reminds us that life is inherently uncertain and unpredictable. Clinging to control onl...

The quote in the picture, attributed to Epictetus, a Greek Stoic philosopher, is a powerful reflection on human mortality and the concept of fear. "I cannot escape death, but at least I can escape the fear of it," suggests a philosophical stance on the inevitability of death and the importance of not being consumed by the fear of it. Epictetus's philosophy often centered on the differentiation between what is within our control and what is not. Death is inevitable and beyond our control, but our reaction to the thought of death, such as fear, is within our control. By confronting the reality of death without fear, we can focus on living a life of virtue and meaning, which is a key aspect of Stoic philosophy. The quote encourages a form of liberation from the psychological distress that fear of death can cause, advocating for a life lived with courage and tranquility.

Please send an official email to tsnaoptometry@gmail.com for inquiries about the Clinical Optometry Internship at The Sankara Nethralaya Academy in Chennai and Kolkata for the academic session 2024-2025.

Bruce Lee's philosophy transcended martial arts, offering profound wisdom applicable to everyday life. In this book, his daughter, Shannon Lee, compiled his teachings in the book "Be Water, My Friend," with lessons we can all embrace. Here are 10 key takeaways: 1. Embrace Adaptability and Fluidity: Be like water, adaptable to any situation. Don't cling to rigid forms or expectations. Flow with the current, adjusting your approach as needed. 2. Cultivate Strength and Power: Water can be gentle and soothing, yet possess immense destructive force. Develop both inner and outer strength, balancing compassion with decisiveness. 3. Practice Self-Emptiness: Imagine a cup – it takes the shape of its content without being anything in itself. Empty your mind of preconceptions and biases to be receptive to new experiences and knowledge. 4. Be Ever-Flowing: Water is constantly moving, never stagnant. Embrace continuous growth and learning. Don't get stuck in routin...

100 THINGS WE'VE LOST TO THE INTERNET Imagine stepping into a time machine, not to visit the roaring twenties or ancient Rome, but to a mere two decades ago. A world without Google Maps, Instagram stories, or the constant hum of notifications. Pamela Paul's "100 Things We've Lost to the Internet" invites us on this unexpected journey, not to romanticize the past, but to help our relationship with the present. Here are SEVEN of the many things we've lost that resonated deeply with me: 1. The Thrill of the Unknown: Remember the anticipation of waiting for a handwritten letter, the delicious uncertainty of who might be on the other end of the landline? The internet, for all its convenience, has replaced that with the predictable scroll, the curated feed. Paul reminds us of the beauty of not knowing, of letting curiosity simmer instead of instantly gratifying it. 2. The Power of Boredom: In a world of constant stimulation, boredom has become a dirty wo...

This book is a game changer. Look at these 10 powerful lessons from: "THE POWER OF YOUR SUBCONSCIOUS MIND" BY DR.JOSEPH MURPHY. 1. The Power of Belief: Your beliefs shape your reality. What you deeply believe in your subconscious mind can manifest in your life. Positive beliefs can lead to positive outcomes, while negative beliefs can hinder your success. 2. The Subconscious as a Servant: Think of your subconscious mind as a faithful servant. It works tirelessly to bring into reality whatever you consistently think about. Train it with positive thoughts and goals to align your life with success. 3. The Law of Attraction: The book emphasizes the Law of Attraction, suggesting that your thoughts and emotions attract corresponding experiences into your life. Focusing on positive thoughts can attract positive outcomes. 4. Visualization Techniques: Visualizing your goals and desires in vivid detail activates the creative powers of your subconscious mind. Murphy emphasiz...

TOP LESSONS FROM THE BOOK "YOUR POWER TO CHANGE" BY MR. KYLE C. BECKER 1. Confront Your Challenges. Don't avoid your fears and limitations. Identify them and courageously face them to unlock your full potential. 2. Surrender to Revolution. Embark on a conscious journey of self-transformation. Let go of old patterns and embrace the power of change. 3. Master Your Beliefs. Recognize and challenge limiting beliefs that hold you back. Replace them with empowering affirmations and a growth mindset. 4. Align Your Thoughts and Actions. Ensure your internal world -thoughts, emotions, aligns with your external actions and desired outcomes. 5. Past Doesn't Define You. Release the burdens of your past. Acknowledge, learn from, and then let go of past experiences that limit you. 6. Present Moment is Power. Shift your focus to the present moment. It's where you have the most influence and can create your future. 7. Future Vision Guides You. Craft a clear vision for...

The quote in the picture, attributed to Lou Reed, humorously simplifies the complexity of musical composition and genre classification. Reed suggests that a single chord can make a fine piece of music, likely referring to the minimalist approach often found in rock music. Two chords might make the music more complex, but it's when you add a third that, according to Reed, the music transitions into the realm of jazz. This reflects the idea that jazz is characterized by richer harmonic structures and a greater level of musical complexity.  Reed's quote also touches on the spirit of improvisation and sophistication that jazz is known for, as opposed to the more straightforward and raw nature of rock. It's an oversimplification, of course, but it humorously captures the essence of how different genres can be perceived in terms of their musical composition.

10 Valuable lessons from the Book "The Happiest Man on Earth" 1. Gratitude and perspective: "The Happiest Man on Earth" teaches us the importance of gratitude and maintaining a positive perspective even in the face of adversity. By focusing on the good in our lives and seeing challenges as opportunities for growth, we can cultivate a happier and more fulfilling existence. 2. Forgiveness and letting go: The book emphasizes the power of forgiveness and letting go of resentment and anger. By freeing ourselves from the burden of holding grudges, we can experience peace and inner healing, contributing to our overall happiness. 3. Finding purpose and meaning: "The Happiest Man on Earth" encourages readers to discover and pursue their life's purpose. By aligning our actions with our core values and passions, we can create a sense of fulfillment and find true happiness in our endeavors. 4. Connection and community: The book emphasizes the importanc...

The quote in the picture is attributed to Michael J. Fox: "Family is not an important thing. It's everything." This statement is a profound reflection on the significance of family in an individual's life. It suggests that family goes beyond just being a crucial element; it represents the entirety of what is meaningful and vital. The sentiment places family at the center of one's universe, asserting that the bonds, support, love, and connections that come from family members are all-encompassing and paramount to our existence. This quote may resonate with many people who see their family as a foundational part of their identity and life experience.

Sunil Gavaskar is regarded as India's finest Test batsman, with an impressive record. He played 125 matches, accumulating 10,122 runs at an average of 51.1, including 34 centuries. Remarkably, his average in fourth innings was 58.25. Against the formidable West Indies, he averaged 70.2 in their home conditions and 65.42 in India. Gavaskar achieved these feats without the safety of a helmet, the benefit of the Decision Review System (DRS), or the presence of neutral umpires, during a time when there were no limits on the number of bouncers bowled in an over.

The quote in the image, "If you make friends with yourself you will never be alone," attributed to Maxwell Maltz, suggests the importance of self-acceptance and self-compassion. It implies that understanding and being comfortable with oneself is fundamental to feeling connected and supported, regardless of external circumstances. By fostering a positive relationship with oneself, one can find solace and companionship within, which can be a powerful antidote to loneliness. This speaks to the psychological concept that our own self-perception greatly influences our well-being and the way we interact with the world. Maltz, known for his work on self-image, emphasizes the value of internal harmony and friendship.

The Science of Self-Discipline by Peter Hollins delves into the fascinating world of willpower, exploring what makes us tick and how we can harness its power to achieve our goals. Here are 7 key lessons you'll learn from the book: 1. Willpower is a Muscle: Just like any other muscle, willpower needs to be trained and exercised to become stronger. Engaging in activities that require self-control, like resisting temptation or sticking to a workout routine, can gradually build your willpower reserves. 2. Emotional Intelligence Matters: Our emotions play a major role in our ability to exert self-control. Understanding and managing your emotions can help you make better choices and stay on track, even when faced with challenges. 3. Environment is Key: Your surroundings have a significant impact on your self-discipline. Create an environment that supports your goals, free from distractions and temptations. This could involve decluttering your workspace, setting boundaries wit...

In "The Laws of Human Nature," Robert Greene delves into the psychology and motivations that drive human behavior, offering insights that can be applied to strengthen relationships. Here are 10 takeaways: 1. Embrace Self-Awareness: Greene emphasizes the importance of understanding your own biases, strengths, and weaknesses. This self-awareness allows you to approach your partner with empathy and understanding, and avoid projecting your own issues onto them. 2. Master the Art of Active Listening: Pay attention to your partner's words and nonverbal cues. Show genuine interest in their thoughts and feelings, and avoid interrupting or jumping to conclusions. By truly listening, you can build trust and deepen your connection. 3. Understand the Power of Empathy: Seeing the world through your partner's eyes is crucial for empathy. Try to understand their perspective, validate their feelings, and offer support instead of judgment. This fosters emotional intimacy a...

The quote humorously reflects on the journey of academic growth, illustrating a progression from overconfidence to humility. It suggests that undergraduate studies often instill a false sense of complete knowledge, while graduate studies reveal the vastness of what is unknown. Finally, completing a PhD is portrayed as an acceptance of the limitations of individual knowledge, leading to a fearless approach to learning and inquiry. Venkataramanan Ramasethu