"Unlike the stomach, the brain doesn’t alert you when it’s empty." – Arabic Proverb

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"Unlike the stomach, the brain doesn’t alert you when it’s empty." 
– Arabic Proverb 

Okay, let’s pause 🤔 and really let that sink in. This quote feels like it’s calling us out, doesn’t it? In a world where Netflix binges 🍿, TikTok scrolls 📱, and meme overloads 🤣 are our regular diets, this Arabic proverb is like a wake-up call 👋 reminding us that the brain is quietly starving while we’re busy feeding it junk food.

Think about it: when your stomach growls 🍔, you instantly know. You’re either heading for a snack 🥪 or Googling “quick recipes.” But when was the last time your brain yelled, “Hey, I’m starving for knowledge here!”? Spoiler alert—it doesn’t 🤷‍♂️. The brain just sits there, waiting for you to realize it needs nurturing, like that shy kid in the back of the class 👩‍🎓 who never raises their hand.

For us✌️, life is all about convenience and instant gratification 💨. We’re pros at ordering food 🛵, streaming content 🎥, and Googling answers 🔍, but how often do we feed our minds something of real substance? A random Wikipedia rabbit hole 🐇📚 or a self-help podcast 🎧 might count, but are we intentional about it? Probably not as much as we should be 😅.

Here’s the kicker: an “empty brain” doesn’t manifest in obvious ways. It creeps up in the form of procrastination 💤, lack of creativity 🎨, or even feeling “meh” about life 😶. The solution? Feed it right 🍎. And no, that doesn’t mean binging on YouTube tutorials about “how to adult” 😂. It means consciously choosing to learn 📖, reflect 🧘‍♂️, and grow 🌱. Read books (yes, actual books 📚), engage in deep conversations 🗣️, or even just journal your thoughts ✍️. The idea is to recognize that the brain, like the stomach, needs good nourishment—not just clickbait articles 📰 and viral videos 🎬.

At the end of the day 🌅, this quote is a low-key reminder 🔔 that self-care isn’t just about bubble baths 🛁 and skincare routines 💆‍♀️. It’s about keeping our minds sharp and fulfilled 🧠✨. Because let’s face it: an empty brain won’t get you far 🚶‍♂️ in a world that thrives on innovation, creativity, and hustle 💪.

Venkataramanan Ramasethu 
December 3, 2024 

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